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Stories tagged #caffeine

Every feature, interview, and quick read we've ever tagged with #caffeine in one place.

Scientists Discover the Exact Number of Coffee Cups That Protects Your Brain

A massive new study reveals the precise daily coffee intake that maximizes brain protection while avoiding sleep disruption. Coffee lovers finally have science-backed permission to optimize their habit.

Health Science 4 min read

Your Daily Coffee Habit Might Protect Your Brain—But Scientists Say Don't Get Too Excited Yet

A new study suggests coffee and tea drinkers have lower dementia risk, but medical experts are urging caution about interpreting these findings. Here's what the science really says about your caffeine habit and brain health.