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Every feature, interview, and quick read we've ever tagged with #NutritionScience in one place.
New research reveals that choline-rich foods like eggs may offer powerful protection against brain-related diseases. This simple dietary change could be a game-changer for brain health.
University of Seville researchers discovered specific cooking methods that preserve the most nutrients in different vegetables. Their findings could revolutionize how you prepare everyday meals for better health and sustainability.
Researchers from Harvard, Duke, and University of Michigan reveal how food companies deliberately engineer ultra-processed products for maximum reward and habitual overuse, drawing alarming parallels to cigarette design.
New research reveals how your gut microbiome changes with age and the simple lifestyle changes that could help you live longer and healthier.