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Every feature, interview, and quick read we've ever tagged with #Depression in one place.
A major scientific review reveals that specific types of physical activity can be as effective as medication and therapy for treating depression and anxiety. The research identifies which exercises work best and why social, guided activities show the strongest results.
Groundbreaking neuroscience research reveals the specific brain pattern that explains why chronic pain so often leads to clinical depression. The discovery could revolutionize treatment for millions suffering from both conditions.
New research shows physical exercise produces therapeutic effects comparable to traditional therapy for depression, potentially offering 280 million sufferers worldwide a cheaper, accessible alternative treatment.
Researchers at University X's Department of Neuroscience have found promising evidence linking mental health disorders such as depression and anxiety to the bacteria in our gut. The study, conducted on a sample population of 500 individuals, sheds new light on the link between physical health and psychological wellbeing.